I bought this small cookbook called “health cooking” and want to see if the recipes as good as the pictures…So I picked an easy recipe. Well the taste of the muffin was as good as the pictures, except my muffin was going to burn..Sometimes I can be forgetful.Thanks to my TWINS.
8 ounces self-rising whole wheat flour
2 tsp baking powder
1 ounce light muscovado sugar(I used caster sugar)
31/2 ounces dried cranberries
2 small bananas, mashed with 1 tbsp orange juice
1 tsp orange rind, grated finely
1 1/4 cups skim milk
1 medium egg, beaten
3 tbsp corn oil
2 tbsp oatmeal
Fruit spread, honey, or maple syrup to serve (optional)
1-Preheat the oven to 400F. Place 10 paper muffin cup in a deep muffin pan.
2-Sift the flour and baking powder into a mixing bowl, adding any husks that remain in the strainer. Stir in the sugar and cranberries and mix until well blended.
3-Make a well in the center of the dry ingredients and add the banana, orange rind, milk, beaten egg, and oil. Mix well to form a thick batter. Divide the batter evenly among the 10 paper cups.
4- sprinkle with a little oatmeal and bake for 25-30 minutes, until well risen and firm to the touch. transfer the muffins to a wire rack to cool slightly.
5-Serve the muffins warm with fruit spread, honey, or maple syrup.